Category: Fitness
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Realistic 5-Day Gym Plan for Midsize Women | Beginner Strength Training Routine
Looking for a gym plan tailored for midsize women that’s effective, realistic, and sustainable? This 5-day workout split is designed specifically for…
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Stepping Into Fitness as a Midsize Woman: How to Live Fully in Your Body and Your Journey
If you’re a midsize woman, you’ve probably had your share of confusing or frustrating experiences with fitness. Maybe you’ve walked into a…
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Realistic 5-Day Gym Plan for Midsize Women | Beginner Strength Training Routine
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About
Hi, I’m Yulli — a midsize woman embracing life with intention, curiosity, and a passion for balance. Through fitness, travel, food, books, and mindful living, I share stories and tips to inspire you to live fully in your own “mid” — where growth is real, and joy is earned.