A Gym Life Journal from a Midsize Perspective
The fitness space on MidsizeWoman, where I share my weightlifting journey, gym routines, mindset tips, and honest gear reviews from a midsize woman’s perspective. This is a judgment-free zone focused on building real strength inside and out, moving for energy (not punishment), and embracing every body’s unique power.
Here, you’ll find practical workouts, confidence boosts, and encouragement to start where you are and keep showing up, no shame, just progress.